Treatment for addiction is available from many sources here in the UK. Moreover, while most people who access treatment will have some degree of success, others just cannot seem to make it work for them. So, what makes addiction treatment successful? And should everyone be treated in the same way? These are questions we will try to answer here.
Admitting the Problem
When it comes to the issue of what makes addiction treatment successful, the fundamental idea is that you need to be prepared to admit to having a problem in the first place and be willing to commit to a programme for it to be successful. If you are forced to get treatment against your will, you are unlikely to see positive results.
Those with no experience of addiction often cannot understand why those affected continue to abuse substances such as alcohol or drugs when it is causing so much harm to their life. They find it even harder to understand how addicts are sometimes unable to admit to having a problem.
What is important to note in terms of addiction though is that substances that alter the mood can have a profound impact on the brain and how it functions. With chronic regular abuse of alcohol, illegal drugs and some prescription medications, the structure of the brain itself can be altered, making it harder for the addict to see things clearly.
It is typically not the case that they are being stubborn or pig-headed, contrary to popular belief; it is more to do with the fact that they genuinely cannot see what is clear to everyone else. In their mind, the substance they are abusing is the only thing that brings them any joy or happiness. They cannot accept that it is this substance that is at the heart of most of their problems.
Before an addict can have successful treatment then, he or she must be able to recognise that the problem exists and be willing to accept help.
Choosing the Right Treatment Programme
If you are at the stage where you can accept the need for help, it is important to carefully consider the type of treatment programme that will work for you. It is important to remember that not everyone with addiction is treated in the same way.
This may have been the approach once upon a time, but today it is far more effective to have a treatment plan that is tailored to the individual in question. Fortunately, most rehab providers take this approach to addiction treatment. How do you know which type of programme is right for you though?
While you can be sure that most providers will create a programme designed around your circumstances, there are still some things you need to think about before choosing a specific facility. For example, you will need to decide if you want to be treated in an inpatient or outpatient facility.
This will generally be decided by your treatment needs, the severity of your illness, your budget, and your personal preferences. Inpatient programmes are typically suited to those with severe addictions who might otherwise find it difficult to recover in the real world.
As these are typically provided by private clinics though, there tends to be a cost involved. Some people, therefore, prefer outpatient programmes provided free of charge by the NHS or charities. Before deciding though, it is worth finding out a little bit more about what each type of programme is like. Knowing what to expect from both inpatient and outpatient programmes will help you decide and be more comfortable with your choice. When you are happy with your decision, you are more likely to relax and commit to the programme, thus increasing your chances of success.
Making the Most of Addiction Treatment
Once you have chosen a programme you are happy with, the success of your recovery will be in your hands. If you have ever thought about what makes addiction treatment successful, the answer is simple – it’s you. You have the ability to fail or succeed in treatment, and how you approach recovery will determine the outcome.
You should know that treatment is not something that is done to you or for you; it is something that you must do for yourself. If you are not motivated and have no desire to succeed, the best programme in the world will not be able to help you.
Staff at your chosen clinic will work alongside you and will offer advice and guidance on the best way to approach your recovery, but they cannot get better for you. Your recovery is your responsibility and when you realise this, you will have every chance of achieving the successful outcome that you desire.
If you want to be a success, you should enter treatment with an open mind. You should be completely honest with yourself, your counsellors, and other staff members at the clinic. You will also need to be willing to make the changes that are vital to your long-term recovery.
You may have spent years and years bottling things up and practising denial, but this must stop when you are having addiction treatment. You will have to search yourself and your past to get to the root of your problem. It may be easier to ignore certain situations or events from your past, telling yourself that they do not matter, but doing this will not benefit your current situation.
You should also make sure that you have realistic expectations when you enter a programme of rehab. It is not going to be a quick fix and you will not get better overnight. There will be days when you are making great progress and there may then be days where you feel down and worry that things are not moving quickly enough. Remember, your brain and body need time to heal and that even those who have never suffered from addiction do not feel happy and positive all the time.
What Happens after Treatment?
If you are wondering what makes addiction treatment successful, you may believe that it is all about the programme. But while a good programme certainly helps, it is more to do with your attitude.
You should be aware that recovery does not stop when your treatment programme does. This is something that you will learn in a good clinic. You will learn that you are always going to be vulnerable to the threat of relapse and that you must be prepared to take steps to avoid it.
To achieve long-term success, you must take the things that you have learned during your rehab programme and implement them into your new everyday life. You will have learned new positive ways of coping with stressful situations, and you will have been taught ways of dealing with your triggers and cues if they arise.
To help you with your ongoing maintenance, you should get involved with a local mutual-help programme. Groups such as Alcoholics Anonymous and Narcotics Anonymous will give you a place to go where you can work hard on staying clean and sober for the long haul. By committing to such a programme, you will be committing to your long-term sobriety and will be greatly improving your chances of success.